Frostgården is located at Innherredsveien 1C, near Solsiden, one of Trondheim's most urban and vibrant neighbourhoods. It's home to attractions such as the Nidarosdomen cathedral, green parks, shopping facilities, arts venues, bars and cafés. These flats are ideal for young couples, people working in the city centre and students who enjoy city life. 


See our available housings


Practical info


This page contains practical information about our rental properties in Frostgården (Innherredsveien 1C). Use the menu to find what you're looking for.

You can also log into My Page to review your invoices, change your personal details, amend applications etc.

We’ll continue to add more information, but if we’ve missed something out, feel free to let us know by emailing


Fire safety is a key priority for Frost Eiendom AS, and automated fire alarms have therefore been installed throughout Frostgården (Innherredsveien 1C). This means that if a fire occurs in one of the flats, all flats in the building will be alerted. If an alarm is set off in error, it can be turned off on the reset panel on every floor. Doing so within 4 minutes will prevent the fire alarms from going off throughout the building. The fire alarm system does not alert the fire service. If you detect a fire, you must therefore call the fire service on telephone number 110.

Fire instructions for Frostgården.

Read our tenancy agreement for Frostgården.





Information about terminating and ending your tenancy.

All tenancies in Frostgården can be terminated by giving 3 months’ notice with effect from the first day of any month. Your tenancy will then terminate on the last day of the month at 12 noon. 

You must give written notice by letter or email if you wish to terminate your tenancy.

Once we have received your notice, we will send you written confirmation to that effect. Our confirmation letter will include further information about your obligations when vacating the property. Please also refer to Section 12 of your tenancy agreement, which provides details of what you need to do.

You should contact the property manager so that an inspection of the property can be carried out to establish whether it requires refurbishment. This enables us to determine what needs doing and who is responsible for what at an early stage of the process.

Closer to your moving-out date you should contact your property manager to arrange the final check-out. The final check-out is mandatory, and your deposit will not be returned until it has been completed. Check-outs can be scheduled for weekdays between 08.00 and 16.00. 

Your deposit will be returned once the handover of the property has been approved, we have received your new address (and the account number you want us to pay it into), and we have received the bills for any works to be deducted from your deposit. 

All original keys issued when you moved in or ordered at a later date must be returned when you vacate. If any of the original keys are missing, we have to replace the lock cylinders. You will be billed for the cost of doing so.


Contact info:

You can give notice of your intention to terminate your tenancy by emailing

Property manager Frostgården: Gunn Utnes,



Read our checklist for cleaning before moving out .

Information about parking at Frostgården (Innherredsveien 1C):

We regret that we are unable to offer parking at Frostgården. Please contact Trondheim Parkering for information about parking permits and zones in the area.



We will calculate your energy consumption twice a year (in June and December). The differential between the amount you’ve paid on account and your actual consumption will either be billed or credited after the biannual evaluation.

Your consumption can vary from year to year depending on usage patterns, weather, temperatures and changing electricity prices.

Each flat is charged a percentage share of the electricity cost for the entire building.

There are many ways in which tenants can reduce their energy consumption (and costs), and we encourage everyone to read up on how to make energy savings

Read out energy agreement Frostgården.


Discounted internet deals from 01.01.2020:

Package Mbps Price per month RRP

Kollektiv 50: 50/50 Included in your rent

M 150: 150/150 NOK 159,-

L 300: 300/300 NOK 249,- 

XL 500: 500/500 NOK 319,- 

XXL 1000: 1000/1000 NOK 599,-

HBO Nordic is included in XL 500 and XXL 1000.


How do I access the services included in my rent?

Contact Telia to access the services included in your rent. They will issue you with the equipment you need. The equipment is yours to use as long as you're a customer. You must return it to Telia when you move out.


How do I pick up the equipment?

You can pick up the equipment in Telia stores (Trondheim Torg, Solsiden and City Syd). Remember to bring valid ID and proof of your tenancy.

Is the equipment difficult to set up?

Your equipment will come with a detailed user manual and a basic installation guide in Norwegian. If you need help setting up your equipment, you can pay Telia to help you. If you collect your equipment in person, you can also ask for tips and advice about how to use and install the equipment.


What if I want to order additional services?

Additional services can be ordered at any time by contacting Telia. Your new services will be activated immediately once you've completed your order.


How do I return the equipment to Telia when I move out?

The easiest way is to take the equipment to Telia stores (Trondheim Torg, Solsiden and City Syd). Your Telia Box Mikro must be returned when you move out. Alternatively, you can return the equipment by post. Please contact Telia for more information.

If you are experiencing problems with your TV or internet or wish to order additional services, contact Telia on telephone 92 40 50 50 or visit



Rent guarantor schemes – the smart alternative to deposits


Rent guarantor schemes are a smart way of obtaining collateral if you do not want to lock away thousands of kroner in a deposit account for years. You pay the guarantor a small sum, and they will provide security to the landlord on your behalf. 


Frost Eiendom has teamed up with Söderberg & Partners and its rent guarantor scheme.


The cost of using a guarantor is 12% of 6 months’ rent. 


We regret that we are unable to offer the guarantor scheme to tenants in the student flats in Voll Studentby. 


Benefits of using a guarantor:

  • You do not have to lock in a large sum for several years – you can always access your money
  • You do not have to borrow money for a deposit
  • Easy to do – just let us know, and Frost Eiendom will do the rest


What you need to know about the guarantor scheme

It is not an insurance policy but a payment for a third party to act as a guarantor for you. You will not get the money back at the end of your tenancy, and the guarantee is valid for three years at a time. You must still reimburse the guarantor for any deductions that would normally come out of your deposit. We will carry out a credit check on you.


Read more about rental guarantee here:  Information about rental guarantee from Söderberg & Partners.